​No pressure ...easy...relaxed..... Class options:
​(1)  Small Group Classes  ( upto 4 persons )
(2)  Private 1-on-1 classes 
(3)   **NEW**  Online 1-on-1 classes - ( Skype !  or iPhone Facetime ! )

Nada Yoga   --  Voval chanting and singing as yoga 

​
Most people associate Yoga with primarily what are called 'Yoga Asanas' in the Yoga philosophies.
​There are different aspects of Yoga. Nada Yoga is another type of yoga.
It is the unique experience of meditation, healing and energizing yourself using your own voice.
When the voice is used in a focused manner for singing, chanting or just producing single notes in an extended manner.

This is for Music & Spirituality explorers. Music is a very powerful path to connect with the higher power and the universe around us. This is a guided vocal music practice which leads to stress reduction and deep meditation and teaches you the basic grammar and building blocks of Indian Classical Music.
​Both vocals and Harmonium is used and taught here.

​
Some thoughts and notes regarding this topic:

• Nada Yoga -- thoughts , quotes , questions and more !
• Nada Yoga - Brain Waves - Sync with rhythms

Singing ;  Voice training ; Harmonium  playing 

​using Eastern roots from thousands of years old traditions

This program is intended for adults and children both. Ages from 6 to 60 and of course above !  Sometimes parents accompany their children and sign up for classes together as a family fun activity. Students develop their singing voice , develop a deeper appreciation of music, they understand the notes (sur) , the rhythm ( taal), they learn the basics of the grammar  of any song from any genre and  also learn basics of Indian classical music ragas. 
​

---

​Nada / Music Yoga -


 Meditation sessions with your own voice

You can experience a deep spiritual connection with focus on vocal expression. You can experience  wide range of health benefits and general feeling of well being. Vocal music is also a very effective stress management  tool in our modern day life. Practicing the 'aah' sound in the different frequencies of the scale has tremendous beneficial effects and Indian Raga music can help focus your concentration on these notes.

---